Becoming a Health & Fitness Influencer I am a health and fitness influencer that loves to help others and guide others to do what I do. If you have the passion and motivation to help others in achieving their goals mentally and physically and guiding them to help others then please fill out the form …
Much Needed Mini Vacay
I had a planned mini vacation in California, so after I hit 50 workouts my vacation was coming up fast. With my mental state not being all there it was hard for me to get things together but I did my best. I had also started considering moving back to California, but only to myself …
Day 40: Little progress is still progress…
After day 20 passed my nutrition went downhill... I mean I was still determined to workout and continue my progress but my mental state was not all there. I got a wave of depression, I call them waves because it usually last a few weeks where I am really down and hard on myself, not …
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Sweet Tooth: Brownies
While doing this program I wanted to still be able to eat the sweets I love so much, but didn't want to use flour and I didn't want to have any added sugar. So like anyone else in my position, I searched the internet for a recipe. Let's just say I found one and changed …
Phase One Down
Day 1 Starting this Journey I was super excited to see my progress. I put in the work but lets just say I didn't follow the nutrition plan 110 percent. A little less than 20 days into this program I was freaking out! I felt like I gained tons of weight and I didn't lose …
Love/Hate Relationship With Cardio (MM100)
Today was workout 16 of my MM100 workout program and let me just say it felt great and amazing. For as long as I can remember I have always disliked cardio workouts. I am not a fan of them because they make me tired too quickly and then I feel like I am in the …
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Vegan/Vegetarian Zucchini Lasagna
I turned one of my favorite foods into a semi healthy meal. I only say semi because I love cheese and if you didn't know this cheese has a lot of grams of fat and salt, which isn't as healthy for you when you are trying to lose weight. So in the recipe I made …
Day 10 feels of MM100
In the beginning I was not motivated to workout but I really wanted to try this program and change my lifestyle but still with being able to eat the foods I love in moderation of course 🙂 So I was worried that I would give up after a couple of days like I do with …
My New “WHY” :)
I love my new why, however, is it really new or did I just not see it clearly when I started. After about a week into my 100 workout challenge things seemed to fall into place. Things seemed to click in my head as well as my soul. I felt happier and I saw things …
My “WHY” to becoming a Health & Fitness Influencer
About a year ago I tried to do this healthy lifestyle change because I had just moved to another state and didn't want to go back into my bad habits. I wanted to be healthier for myself and my son, but at the same time I didn't realize things wouldn't work out the way I …
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Lovely's World 